Does cannabis help with anxiety?
The endocannabinoid system appears to play an important role in responses to stress and anxiety. The two primary active ingredients of marijuana, THC and CBD, appear to have differing effects with regard to anxiety. Pure THC appears to decrease anxiety at lower doses and increase anxiety at higher doses. On the other hand, pure CBD appears to decrease anxiety at all doses that have been tested.
Cannabidol or CBD, has shown promise, especially in social anxiety disorder where in a study, it was found to have similar benefits to standard medications but cause less sedation (the test involved public speaking, which is usually a source of anxiety for most of us!)